Full Price: £35
Full Moon Yin
Join Dee for a serene Full Moon Yin Yoga class, where we will immerse ourselves in the calming energy of the moon. Designed for all levels, this restorative practice offers a perfect opportunity to slow down, connect with your breath, and cultivate mindfulness.
As we flow through gentle, long-held poses, you will release tension in both body and mind, allowing the soothing energy of the full moon to enhance your practice. Each pose is designed to cultivate deep relaxation and introspection, making space for self-reflection and healing.
Experience the magic of the full moon as we gather to enhance our intentions and embrace the abundant energy of this celestial event.
Let the luminous glow of the full moon guide you toward peace and tranquility.
Benefits of practising Yin yoga
- Increases circulation amd revitalises the tissues of the body
- Reduces stress and anxiety
- Improves flexibility and joint mobility
- Develops a mindfulness and meditation practice
Everyone welcome, no experience required.
Date & time
Friday 27 February | 7.00pm – 8.15pm
Price
£35