Full Price: £40
Yoga for Men
Does this sound like you?
Have you always wanted to give yoga a go, but think yoga is just for women?
Do you think, “I’m not flexible enough to do yoga”?
Are you interested to find out more about the classes at SPACE?
Increase Flexibility, Build Strength & Reduce Pain
Our Yoga for Men sessions are designed for beginners, those wishing to renew their yoga practice or experienced yoga students.
The main benefits of Yoga for Men are strength building, increased flexibility, improved balance, and greater body & breath awareness.
You may also experience improved sleep, posture, relief of back & joint pain as well as the mental benefits of yoga such as stress reduction, less anxiety, and feeling more calm.
What to expect
- You’ll get to know the basics in our studio at SPACE.
- You’ll gain the confidence to join one of our regular classes.
- You’ll discover the benefits of a simple yoga practice.
- We hope that you’ll feel all the benefits of yoga.
Dates & times
- Wed 11 March | 7.15pm – 8.00pm
- Wed 18 March | 7.15pm – 8.00pm
- Wed 25 March | 7.15pm – 8.00pm
- Wed 1 April | 7.15pm – 8.00pm