Retreat to reconnect: Why wellness retreats matter

Experiencing a retreat as a guest reminded me just how healing and transformative wellness retreats can be. Sometimes stepping away is exactly what helps us reconnect with ourselves.

The healing power of poetry and storytelling for adults

Poetry and storytelling aren’t just for children – they’re powerful healing tools for adults too. Discover how listening to stories and poems can soothe the nervous system, reframe painful memories and deepen your sense of connection.

How essential oil perfumes can support your healing journey

Essential oil perfumes can be a powerful tool for healing your body, mind and soul. Learn more and read Dee’s personal journey with Kira of Lightessence Therapy.